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Hockey Tips and Training Insights
by Ian Smith


Why I Think 4-on-4 Half-Ice Hockey at 10U Is Brilliant... and Long Overdue
I think 4-on-4 half-ice hockey at 10U is a brilliant opportunity. It’s something I’ve been waiting for because it gives us a chance to put the focus where I believe it belongs: helping kids understand how to play the game. As Hockey Director at Stowe Youth Hockey, I see this as much more than a change in rink size or the number of players. It’s an opportunity to be intentional about what we teach, how we teach it, and how those lessons follow a player through our program. The
Ian Smith
Oct 64 min read


What is "HOCKEY IQ" & how to teach it.
We use the term "hockey IQ" constantly. But what are we actually talking about? Hockey IQ is a player's ability to recognize a situation early enough to make a good decision before the opportunity disappears. And I don't believe that's simply something a player either has or doesn't have. We can develop it. HOW? STRUCTURE → REPETITION → RECOGNITION → ANTICIPATION → DECISION STRUCTURE First, give players a framework for understanding the situation. If we recover the puck in o
Ian Smith
Sep 252 min read


The Biggest Mistakes Parents Make in Youth Hockey Development
More teams and more games are not always the answer. In today’s youth hockey world, it’s easy to feel pressure to constantly do more. More teams.More tournaments.More travel.More ice time.More exposure. Parents naturally want to help their child succeed, and hockey culture often sends the message that if you are not constantly adding games and opportunities, you are falling behind. But after years of coaching and studying player development closely, one thing becomes very cle
Ian Smith
May 93 min read


Key Metrics to Focus on During Hockey Video Analysis
Unlock your potential with Hockey Video Analysis! Discover key metrics to improve performance with expert insights at Kellian Hockey.
Ian Smith
Jun 25, 20254 min read


Integrating Online Hockey Training into Team Practices: A Coach's Guide
In this guide, we’ll explore how you, as a coach, can combine the best of both worlds, on-ice intensity and online accessibility, to maximize your team’s development.
Ian Smith
Jun 25, 20253 min read


The Role of Video Analysis in Injury Prevention and Rehabilitation in Hockey
How video analysis uncovers hidden biomechanical faults, guides targeted rehabilitation exercises, and supports long‑term player safety and performance.
Ian Smith
May 9, 20253 min read


Strength and Conditioning: Online Hockey Training Workouts for Peak Performance
How to integrate strength and conditioning workouts into your routine through professionally designed online programs that build power, speed, and endurance.
Ian Smith
May 9, 20254 min read


Hockey Video Analysis: Enhancing Team Performance Through Technology
Unlock your team's potential with Hockey Video Analysis. Our expert insights boost performance and strategy. Discover Hockey Video Analysis today!
Ian Smith
Apr 17, 20252 min read


Online Hockey Training Drills to Improve Stickhandling Skills
Boost your game with Online Hockey Training! Enhance stickhandling skills with expert guidance and flexible sessions. Join our Online Hockey Training now!
Ian Smith
Apr 17, 20253 min read


Are Private Hockey Lessons Worth the Cost?
We'll explore the benefits, costs, and effectiveness of private hockey lessons to help you decide if they are the right investment for you.
Ian Smith
Mar 18, 20253 min read


Get Professional Online Hockey Training with Personalized Hockey Video Analysis from Ian at Kellian Hockey
Kellian Hockey, led by Ian Smith in Vermont, offers professional online hockey training through personalized video analysis.
Ian Smith
Mar 6, 20252 min read


Training with Pro Women’s Hockey Players at Kellian Hockey Camp
Are you ready to elevate your hockey game? At Kellian Hockey Camp in Vermont, we offer an unparalleled opportunity to train alongside...
Ian Smith
Feb 24, 20253 min read


How Can I Train For Hockey At Home?
If you’re passionate about hockey and looking to improve your skills from the comfort of your own home, you're in the right place! Whether you're a beginner or an experienced player, the good news is you don’t need to step onto the ice to develop a stronger game. At Kellian Hockey in Vermont, we understand that not everyone can hit the rink every day, but that doesn’t mean your training has to suffer. With a mix of off-ice exercises and focused drills, you can work on vital s
Ian Smith
Jan 16, 20254 min read


How Much Do Private Hockey Lessons Usually Cost?
When it comes to improving your hockey game, private lessons can be a game-changer. If you’re in Vermont and looking to take your skills to the next level, Kellian Hockey offers some of the best private hockey lessons around. Whether you're a beginner or a seasoned player, private lessons are designed to help you improve quickly and efficiently. But just how much do these lessons cost? In this article, we’ll break down the typical pricing for private hockey lessons in Vermont
Ian Smith
Jan 3, 20254 min read


How To Become A Better Hockey Player
Are you looking to level up your game and become a better hockey player? Whether you're a beginner or a seasoned pro, improving your skills is always a goal. At Kellian Hockey, located in Vermont, we provide expert training and personalized coaching that can help you enhance your hockey abilities and reach your full potential. Led by Coach Ian Smith, we offer a wide range of training opportunities for players of all skill levels, from youth camps to private lessons and clinic
Ian Smith
Dec 13, 20245 min read


What Is The Best Way To Train For Hockey?
If you're looking for hockey training in Vermont, you're in the right place! At Kellian Hockey, we specialize in providing top-notch hockey training to athletes of all levels. Whether you're a beginner or an elite player, Coach Ian Smith offers personalized coaching through instructional leagues, private lessons, and skill development clinics. Our focus is on improving your skills through targeted, hands-on training in an environment that fosters growth and fun. So, what is t
Ian Smith
Dec 2, 20245 min read


An In-depth Guide to Smooth and Powerful Skating
Are you looking to elevate your skating game? At Kellian Hockey, located in beautiful Vermont, we specialize in helping players of all ages and skill levels refine their skating techniques. Whether you’re a beginner or an experienced player, our goal is to make you a more confident and powerful skater. This guide will delve into effective skating techniques and tips to help you glide effortlessly on the ice. Understanding the Basics of Skating What Makes Skating Smooth? Smoot
Ian Smith
Nov 13, 20243 min read


An In-Depth Guide to Harness the Power of Your Shot
Welcome to Kellian Hockey, your go-to source for mastering hockey skills right here in Vermont! Today, we're diving into an essential aspect of the game—harnessing the power of your shot. Whether you’re a newbie eager to improve or a seasoned player looking to refine your technique, understanding how to generate power in your shots is crucial. Let’s break it down! Why Focus on the Power of Your Shot? When it comes to hockey, the shot is your best friend. A powerful shot can b
Ian Smith
Nov 1, 20243 min read


Essential Gear for Off-Ice Hockey Training: Reviews of the Best Products
Are you looking to up your hockey game without stepping on the ice? You're in luck! Here at Kellian Hockey in Vermont, we understand the...
Ian Smith
Oct 30, 20243 min read


How to Use Video Analysis to Improve Your Shooting Technique in Hockey
Are you looking to take your hockey skills to the next level? At Kellian Hockey in Vermont, we're passionate about helping players of all levels improve their game. One powerful tool that can revolutionize your training is video analysis. In this blog post, we'll explore how you can use video analysis to enhance your shooting technique and become a more formidable player on the ice. Why Video Analysis Matters in Hockey Before we dive into the specifics, let's talk about why v
Ian Smith
Oct 13, 20243 min read
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