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Integrating Online Hockey Training into Team Practices: A Coach's Guide

online hockey training

As the game of hockey evolves, so must the methods we use to train players. Kellian Hockey in Vermont believes that building the foundation of hockey training involves more than just ice time; it’s about tapping into every available resource to help players grow.


Integrating online hockey training into your team’s regular practice routine can be a game-changer. In this guide, we’ll explore how you, as a coach, can combine the best of both worlds, on-ice intensity and online accessibility, to maximize your team’s development. Whether you're coaching youth hockey or elite players, this approach can elevate skillsets, boost hockey IQ, and foster year-round engagement.


The Rise of Online Hockey Training


A Revolution in Player Development


Digital platforms have transformed nearly every aspect of sports, and hockey is no exception. From video tutorials to real-time feedback, online hockey training offers players the ability to reinforce what they’ve learned and gain new insights even when they’re away from the rink.


Benefits of Going Virtual

  • Flexibility: Players can train on their own time, supplementing in-person sessions.

  • Individual Focus: Custom drills and video analysis allow for tailored feedback.

  • Repetition Without Ice Time: Skills like stickhandling, passing, and shooting can be drilled off-ice with expert guidance.

  • Affordable Access to Expertise: Coaches and players can learn from top-tier trainers from anywhere in the world.


How to Integrate Online Hockey Training into Team Practices


1. Start with a Hybrid Plan


Before diving in, evaluate your team’s schedule and identify areas where online training can fill gaps. This might include:

  • Pre-practice video breakdowns

  • Post-practice drill assignments

  • Off-day skills work using online modules


2. Use Online Tools for Hockey IQ Development


Tactical awareness is a major differentiator in high-level play. Use digital whiteboards, video clips, and online breakdowns to help players visualize:

  • Defensive zone coverage

  • Breakout strategies

  • Special teams execution


Pair these lessons with real-time drills during practice for better retention.


3. Assign Homework That Works


Yes, homework! Create weekly online assignments such as:

  • Stickhandling progressions

  • Off-ice balance drills

  • Game footage analysis with guided questions


4. Supplement Ice Time with At-Home Training


Not every team can afford unlimited rink time, especially in regions like Vermont, where access may be limited. Online hockey training allows players to continue growing between practices through:

  • Dryland skating mechanics

  • Shooting technique drills

  • Core strength and coordination workouts


This ensures that every minute on the ice is maximized for tactical and team-based execution.


Recommended Tools and Resources


Kellian Hockey Online Platform


Our platform offers:

  • Progressive training modules from basic to elite

  • Interactive video tutorials on skating, passing, and stickhandling

  • Hockey IQ modules that break down the “unwritten rules” of the game

  • Player assessments and video analysis tools

Explore our Online Skills Mastery Courses to get started.


Other Tools to Consider

  • Coach’s Eye: For video breakdowns

  • TeamSnap or Heja: For organizing schedules and assignments

  • Google Classroom or Slack: For assigning tasks and sharing resources


Pros & Cons of Integrating Online Hockey Training


Pros:

  • Reinforces learning outside of practice

  • Supports individual development within the team structure

  • Improves hockey IQ through visual and theoretical content

  • Enables consistent year-round growth

  • Cost-effective and scalable


Cons:

  • Requires discipline and self-motivation from players

  • May need parental support for younger athletes

  • Risk of content overload if not well-structured


Pro Tip: Set clear expectations and timelines. Start small and build as your players adapt to the blended model.


Frequently Asked Questions


Can Online Hockey Training Replace On-Ice Practice?

No, online hockey training is meant to complement, not replace, ice time. The best results come from using online resources to reinforce skills that are applied during physical practice.


What’s the Best Age Group for Online Training?

Players aged 10 and up tend to benefit most. Younger skaters may need parental help, but they can still gain value from visual demonstrations and fun off-ice drills.


How Often Should Players Use Online Modules?

We recommend 2–3 sessions per week outside of practice. Each session should focus on a specific skill or concept, not just general training.


Empower Your Players with the Best of Both Worlds


Integrating online hockey training into your team’s development plan doesn’t just give you more teaching tools; it builds smarter, more self-aware athletes. At Kellian Hockey in Vermont, we’re redefining how players approach the game by blending modern tech with time-tested coaching principles.


With our expert-led courses, practice-aligned modules, and commitment to holistic development, your team can unlock a new level of performance.


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