About
This course focuses on mastering smooth and powerful skating by leveraging balance to maximize stride efficiency. Participants will learn the mechanics behind staying steady on the outside edge during crossovers and the specific balance required for efficient Mohawks. The program introduces a simple technique designed to provide immediate stride improvement, moving from 10 foundational techniques into structured beginner, intermediate, and advanced sequences. A unique feature of this training is the Ear Bud Training series, providing audio-guided sequences for real-time practice on the ice to ensure proper form and tempo during 15-minute workouts or game warmups.
You can also join this program via the mobile app. Go to the app