Hockey Skills Mastery Online Courses
The Secret to Smooth and Powerful Skating. Balance Training
Welcome to Hockey Skills Mastery! This is my online encyclopedic project for all things Hockey. This second online course is called: "Hockey Skills Mastery: The Secret to Smooth and Powerful Skating. Balance Training". Take a look at the course syllabus, and please feel free to watch a couple of videos to get a sense of what I am offering. This course is packed with tons of revealed secrets about the balance training techniques that I use with all my players. Get ready for an empowering course that offers a wealth of information and detail, and most importantly the "Ear Bud" training that allows to easily workout at the rink.
1. Understanding the Techniques
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Inside and Outside Edges
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What is a hollow?
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How to achieve Balance
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Belly Button Over Your Leg
3. Balance Training Sequences and "Ear Bud" Training
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Beginning Skating Sequence #1
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Can I do these without a Stick?
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Beginning Skating Sequence #2
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Beginning Skating Sequence #3
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Level Up Skating Sequence #1
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Level Up Skating Sequence #2
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Level Up Skating Sequence #3
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Advanced Skating Sequence #1
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Advanced Skating Sequence #2
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Advanced Skating Sequence #3
2. The Techniques
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Slow Leans (Forwards).
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One Legged Balance (Forwards)
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Forward Corskscrew
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Inside Edge Swings
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Outside Edge Swings
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Outside Edge 360 Holds
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Slow Leans (Backwards)
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Reverse Soft Drags
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Corkscrew (Backwards)
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How to Perform the Mohawk
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Mohawk Long Hold
4. Puck Handling Sequence
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Puck Handling with the Sequences
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